Hip Tuck

HIP TUCK

Tom's Notes

Tucking The Hips

When you flex your spine away from the ground as you turn on the down and through swing, your body gains rotational power. The arms are extending and straightening through impact, and your buttocks should feel tucked under your lower back at your finish. Your body actually releases from the forward tilt established at address, contributing to the "catapulting" effect of the swing, and produces a reverse "C" finish.

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Ten Swing Keywords