"It is not the will to win that matters, everyone has that.
It is the will to prepare to win that matters." - Paul "Bear" Bryant
Tom's Featured Tip: 3 Implementation Intentions
Lesson Comments: What Students Have To Say
Sponsors & Affiliates:
The Divot Board
The Impact Snap
The Rypstick
SuperSpeedGolf.com
Club Champion
Batavia Country Club
Plum Creek Driving Range
Buying a sponsored product through any of my affiliate links helps support this free newsletter, and I only affiliate with excellent products that I use myself. Thanks, Tom
TourGreens & VersaCourt Click Here To Watch Our Video
If you're interested in an artificial turf outdoor or indoor putting green, bocce court, sport court, tennis court, pet grass, etc., contact me, Tom Tucker, at (716) 474 3005 or email me at TomTuckerGolf@gmail.com for details and pricing. I'm the authorized New York State sales rep for TourGreens and VersaCourt with TourGreensWNY.com. We offer top shelf quality, and even more importantly - the best installers in the Northeast.
TourGreensWNY.com Outdoor Greens Images
TourGreensWNY.com Indoor Greens Images
TourGreensWNY.com Bocce Ball Court Images
TourGreensWNY.com VersaCourt Images
Click Here To Watch Our Video
Buy Gift Certificates for Lessons Sample Gift Certificate
Golf lessons - Outdoor and Indoor - are available at Plum Creek. Please call me (Tom Tucker) at 716 474 3005, email me at TomTuckerGolf@gmail.com, or visit my website at http://www.tomtuckergolf.com/lessonrates.html for details.
Subscribe - http://www.tomtuckergolf.com/signup.html If you like this newsletter, please do me a favor and forward it to your friends so that they may subscribe, thanks!
The Unsubscribe link is at the bottom of this newsletter.
For photos and stories from the 2021 Junior Golf Camp at BCC, click here:
2021 BCC Junior Golf Camp
For details on the 2022 Junior Golf Camp at BCC, click here:
2022 BCC Junior Golf Camp The Junior Golf Camp sold out quickly in 2021, so get your junior golfer registered soon. Call BCC at (585) 343-7600
3 Implementation Intentions
For simplicity, all advice on actual swings or drills is provided from a right handed perspective.
Two Great Training Aids For Indoor or Outdoor Practice
The Divot Board
This is the most useful ball striking development training aid that I own.
Click here ImpactSnap.com to buy now. Start using the ImpactSnap training aid indoors or outdoors to make you instantly aware of proper hand action, which is second only to low point awareness for great ball striking.
3 Implementation Intentions
I'm reading a book on the art and science of habit forming called "Atomic Habits" by James clear, and I saw a term that I had not seen before called "Implementation Intention".
I Googled the term and got the following definition:
An implementation intention is a self-regulatory strategy in the form of an "if-then plan" that can lead to better goal attainment, as well as help in habit and behavior modification. It is subordinate to goal intentions as it specifies the when, where and how portions of goal-directed behavior.
James Clear defines it more simply: "An implementation intention is a plan you make beforehand about when and where to act. That is - how you intend to implement your habit."
Here's a formula you can use to create your own implementation intention.
==========================================================
I will BEHAVIOR
at TIME
in LOCATION
==========================================================
I set mine up in my notes on my phone, but a 3" x 5" index card is just as good, or maybe better, because the physical act of writing out an intention strengthens your resolve.
I absolutely believe that implementation intentions can have a very positive effect on developing and sustaining good practice habits for golf.
Here are three implementation intentions that I have constructed for myself, I would recommend that you do something similar this winter to help jump start your game when the weather breaks.
These three implementation intentions of mine will run from February 2nd through April 30th then I'll set up new intentions:
- I will STROKE 100 PUTTS ON MY PUTTING MAT
at 7PM on MONDAYS
in MY BASEMENT
- I will MAKE 100 BALL STRIKES ON MY DIVOT BOARD
at 7PM ON TUESDAYS
in MY BASEMENT
- I will MAKE 100 GOLF FULL SWINGS
at 7PM WEDNESDAYS
in MY (UNHEATED) GARAGE
One way to increase the odds that your habits will be performed is to walk into an environment that is ready for the habit. Whenever you organize a space for its intended purpose, you are priming it to make your future actions easy.
If possible, dedicate a small space for indoor practice and use it.
It also helps to get your gear on early. I often put on my workout clothes an hour early when I plan to workout in my home gym on Thursdays or Sundays. That way, when my alarm goes off to workout I pull myself away from my computer and get to it.
If you tend to procrastinate, try this "implementation intention" process and you'll become a "doer" not just a "wannabe dreamer".
Comments: TomTuckerGolf@gmail.com
Love your practice, own your swing, own your health,
Tom
Golf Lessons
I conduct lessons at The Plum Creek Driving Range & Practice Facility
there's a link for Plum Creek info here: http://www.tomtuckergolf.com/
Lessons are available for all ages and skill levels, please contact
me - Tom Tucker - at (716) 474 3005 or email me at TomTuckerGolf@gmail.com
for more information.
Outdoor Lessons Details and Rates:
http://www.tomtuckergolf.com/lessonrates.html
Indoor Lessons Details and Rates:
http://www.tomtuckergolf.com/indoor.html
Testimonials:
http://www.tomtuckergolf.com/testimonials.html
Sponsors and Affiliates
Buying a sponsored product through any of my affiliate links helps support this free newsletter, and I only affiliate with excellent products that I use myself. Thanks, Tom
Train with a Rypstick to improve your swing speed and gain more distance off the tee. If the versatility of three different swing weights in one club appeals to you, this is your swing speed training aid of choice.
.jpg)
Click here Rypstick.com to buy now, and make sure that you enter TOMTUCKERGOLF (case sensitive) in the Discount code box when you check out to receive a 5% discount.
Click here to buy your Divot Board to drastically improve your ball-striking. Combine your Divot Board practice and putting practice with the included putting lesson drills, and watch your scoring improve!.
Use your club or hand to re-set the board after your strike
Click here to buy now for outstanding Ball-Striking practice feedback
BONUS: when you buy through the newsletter link above, you'll also receive free access to my Putting Lesson Videos ($50 value) which cover: The Elevated Aimline Drill, The Squareness Awareness Drill, The Aimline Accuracy Drill, The Stock Putting Stroke Drill, The Barrier Drill, The Short Putt Channel Drill, and more.
Train with the Impact Snap training aid to improve your hand and wrist coordination for a powerful strike. A Golf Digest 2021 Editors Choice Training Aid
Click here ImpactSnap.com to buy now and start using a great training aid that can be used indoors or outdoors.
Click here SuperSpeedGolf.com to buy this swing speed training aid and increase your distance off the tee.
SuperSpeedGolf.com Buy now and get to work on increasing your swing speed now.
Club Champion Don't waste another dollar on clubs until you've gone through a fitting at Club Champion, 1669 Pittsford Victor Rd., Suite 400, Victor NY 14564. Call Master Fitter & Builder Jeff St. John. PGA work: (585) 978-8513, cell: (585) 831-2292 to schedule your fitting today! Mention my name and you'll get special attention.
The Crocbox Click through for details on the exclusive TomTuckerGolf discount available only to my newsletter readers.
The perfect choice for a discreet practice net in your yard.
Pop it up in 45 seconds, fold it down and close the weatherproof box lid when you're done. Click Through for the exclusive TomTuckerGolf Crocbox Discount .
Plum Creek Driving Range and Simulator Outdoor range and play indoor golf on any of our 40 Simulator Courses. Call 585-993-0930 or email Mark at plumcreek4@rochester.rr.com to reserve time for simulator play or practice!
Batavia Country Club (585) 343-7600 www.bataviacc.com
Great rates, the best greens in WNY.
Golf Digest Four Star rating for public courses to play in New York State.
Tee times online or by phone in season.
FISH FRYS AT BCC and other delicious dinner specials with soup and salad bar - Fridays, 4pm - 9pm
All the best,
Tom Tucker
Teaching Pro, Plum Creek Driving Range & Practice Facility
WGTF ' "Top 100 Golf Teacher"
USGTF Class "A" Teaching Professional
IGPA Certified Golf Psychology Coach
Cell: (716) 474-3005
Email: TomTuckerGolf@gmail.com
http://www.TomTuckerGolf.com
"There are no substitutes in the quest for perfection!"
~ Ben Hogan